Trust Me When I Say I Know

Trust me when I say I know

How hard a punch that guilt can throw

When "strong" at times is not "strong" enough

At quelling the fear of falling and not getting back up

When "you can do this!" does not work

At stopping the thoughts that contemplate your worth

Trust me when I say I know

That with some care all things can grow

Care at times means digging deep

Bringing to light what those around you tried to rug sweep

Compassion heals and kindness mends

The harmful messages toxic people will send

Trust me when I say I know

That people reap what they will sow

So secure your field, and let it flourish

Use wisdom and benevolence to nourish

Move on gently from all that you have been through

No, not for them, forgiveness is always for you

Trust me when I say I know

How prosperous a life you deserve to know

Yet even the strongest heart needs time to mend

And finding peace can feel like chasing the wind

And though the road may twist and turn

Your light within will always burn.